By gathering as an on-line community, Vera guides the group through a guided medication. Participants are invited to share their exprience and/or new insights and/or shifts that may have occured. In creating a safe space The Snug, participants agree to the group motto:

“What is shared in The Snug, stays in The Snug.”

CONTACT VERA to inquiry about how to participate in Monthly On-line Meditations in The Snug.